Benefits of Massage
Regular massage is more than a luxury for many. Taking part in this form of regularly-scheduled self-care can play a huge part in how healthy you'll be and how good you will feel. Below is some information on what massage can do for you.
- Lessen depression and anxiety.
- Alleviate low-back pain and improve your range of motion.
- Decrease pain medication dependence.
- Help athletes of any level prepare for, and recover from, strenuous workouts.
- Reduce spasms and cramping.
- Release endorphins-the body's natural painkiller.
- Relieve migraine pain.
- Decrease anxiety.
- Enhance sleep quality.
- Give you greater energy.
- Improve concentration.
- Reduce fatigue.
|
- Arthritis sufferers note fewer aches and less stiffness and pain.
- Asthmatic children show better pulmonary function and increased peak air flow.
- Burn injury patients report reduced pain, itching, and anxiety.
- High blood pressure patients demonstrate lower diastolic blood pressure, anxiety, and stress hormones.
- Premenstrual syndrome sufferers have decreased water retention and cramping.
- Preterm infants have improved weight gain.
|

Caring Touch Massage, L.L.C.
901 Main Street, Suite 200
Blue Springs, MO 64015

Contact Erin at (816) 506-6091
e.parish@yahoo.com
Contact Mary at (816) 519-1105
mary.caringtouchmassage@gmail.com
Contact Tiffannie at (816) 898-0965
tiffrae15@comcast.net
Contact Gwendolyn at (636) 248-1165
ggwrk99@gmail.com

Caring Touch Massage, L.L.C. © 2006 - 2010 |